February, 4, 2013: 70 and Counting…..
DAY OFF! I originally planned on
running a 6-mile recovery run. However,
it has been about 3 weeks since I’ve had a day off, so after the hard 20-miler
yesterday, I decided to just give my body a break today. In the past, more often than not, I will take
at least one day a week off. However, to
keep my mileage up a bit, I plan to take very few days off during this training
cycle. Today, though, I felt it was
time to take one off.
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